Ben Jones, Just Doing It.

The first leg of the Dolphin Challenge has been completed. In today's 8K I completed it in 44:41 (9:00 pace). It was a bit slower than I expected and wanted, but considering there is still a half marathon tomorrow, I guess it is good. I did feel much better than last year, but I chalk that up to better training and the fact that the whole time today, I thought about tomorrow's race.